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Wellness Adventures

Shakespeare said "a light heart lives long." (Love’s Labour’s Lost V.ii). In that spirit, my wellness adventures are light, fun and (sometimes) a little wine drunk. Join me on yoga-ish retreats / wellness adventures of a lifetime; yoga, meditation and lots of great food. Traveling in a group of 8-10; we'll visit cities I love, immerse ourselves in cultural experiences around the world, eat well and maybe have a few drinks too.

Sunrise yoga in the Himalayas

le Cite du Vin (Bordeaux), the wine museum's rooftop winebar

Parisian rooftops

Santiago de Compostella

Camino de Santiago

Morning yoga on the banks of the Ganges River.

le Wine, Food & Yoga in France

A long weekend in wine country

* 2 Nights in Paris & 3 Nights in Bordeaux

* Optional yoga classes daily

* Wine museum sensory experience & wine tasting

* Vineyard tour with wine tasting

Ashram Living in Rishikesh

10 Days Ashram Living in Rishikesh

* Morning Meditation & Pranayama Daily

* Multi-Style Yoga (Aerial, Ashtanga, Hatha, Vinyasa)

* Optional philosophy & anatomy classes

* Visit Beatles Ashram, Himalayas & Ganges

Spiritual Pilgrimage

10 Days Hiking Camino de Santiago

* 7 days hiking Camino's Spiritual Route

* 2 days in Porto, Portugal

* 1 day in Santiago de Compostela

* Yoga classes 2x daily

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